Group fitness class

Energize your body and mind with a fun community workout

$15.001 h

Harmony Gym, 88 Maple Road

Join a small group session combining strength, mobility, and relaxation techniques. All fitness levels are welcome - bring your water bottle and positive energy.

Echo of Pegasus
by Sietske Meerloo
Burgundy, France

hello@echopegasus.com

There will be times when standing alone feels too hard, too scary, and we’ll doubt our ability to make our way through the uncertainty. Someone, somewhere, will say, ‘Don’t do it. You don’t have what it takes to survive the wilderness.’ This is when you reach deep into your wild heart and remind yourself, ‘I am the wilderness'. - Brene Brown